In this session I cover the following:
- Connecting with nature and specifically the animal kingdom is an easy route to feel more joy in our lives. In this workshop I show you how to invite a conversation with a power animal through your SuperMind to feel Joy as a creative, life-force energy.
- I guide you to think about a Star Memory of when, as a child you felt joy, delight, awe and wonder. An exhilarating woo hoo feeling and I show you how to embody that feeling in the here and now so that your energy system is guided to receive more Joy.
- To remind ourselves to embody joy, I share some affirmations you can say every day.
- The Wealth Creator Exercise is called ‘What Can I do Today?’ and it is to remind us to do more of what we enjoy doing!
We finish with a Power Tapping Round to create more joy in our lives by embodying a childlike curiosity of awe and wonder and to finish this workshop in the most joyful way possible.