Decaf Tea and Milk during Purify

​Another great question today from someone starting the 21 day gut reset "Morning Kim, is decaf tea allowed and a small amount of normal milk in it?" Almond

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Caffeine during the 21-Day Purify Program

​I was asked today why we do not allow caffeine in the 21 day Purify program when other detoxes this person has done allows it.Here’s my answerThe program

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ProArgi-9+

We all know that Cardiovascular Disease (CVD) and sub-related conditions are a big problem for many people. In fact, heart disease is the number 1 cause of death

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Biome Shake

Feeding you 'the human', and your microbiome.Biome Shake is one of the five supplements in the 30 day Purify programme and is taken twice a day during days

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Biome DT

Being worried about your digestive health must be one of the biggest drains of energy, and not simply because you are going too frequently or nowhere near enough.It's

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Purify on Channel4

I always looking forward to doing Purify. When you tune into yourself, you can sense that your cells, organs, and digestive tract need a clean-up. A chance to

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10% Human

I've worked in the physical health world for about 25 years, initially as a massage therapist. I don't know how many bodies I have massaged over the years

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Primordial Soup

I think of the Gut Microbiome as the primordial soup that was once the bogs and marshlands from which life emerged onto the land. Some of that essence

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